Orson Welles’ Final Movie and More: 7 Things to Know From the Week in Pop Culture

What you need to know from this week’s TV, music and movie news.
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Meet Jenna Dewan’s New Man: 6 Things to Know About Steve Kazee

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Everything you need to know about World Series Game 1

Two of the great lefties of our era face off at Fenway in the opener of the 2018 Fall Classic. Which ace will deal a victory?
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Everything We Know About Riverdale’s Flashback Episode

 Cole SProuse, Lili Reinhart, liplock, RiverdaleThe more we hear about Riverdale’s big flashback episode, the more we cannot wait to get it in front of our eyeballs.
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Everything you need to know entering Rockies-Cubs wild-card game

Chicago and Colorado have no time to lick their wounds, as their seasons are on the line tonight. Here’s what you need to know.
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How to know which iPhone is right for you

How to know which iPhone is right for youConfused about which of the three new iPhones you should get? Not sure if you should by last year's model to save some cash? We've got the best answers for you.



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It’s Finally Fall! Here’s Everything to Know About the Fall Equinox

Despite the fact that the pumpkin spice latte debuted this year in August, fall actually doesn’t begin until Saturday, Sept. 22, 2018. This day not only marks the unofficial start of sweater weather, it it also has a scientific significance: the autumnal equinox.

The equinox isn’t just a day, it’s a minute.

According to The Weather Channel, the autumnal equinox happens at 9:54 p.m. EDT, marking the official end of summer and the beginning of fall. During that minute, the sun crosses the Earth’s equator from the Northern Hemisphere into the Southern Hemisphere and day and night last the exact same amount of time — 12 hours — everywhere across the world.

So why does this happen? Throughout the year, the earth tilts on its axis at a diagonal away from or toward the sun, causing the change in seasons. During the equinox, it becomes momentarily perfectly perpendicular, meaning the sun’s rays pass directly over the equator. Following that minute, the Northern hemisphere begins to tilt away from the sun leading to shorter days and cooler temperatures. It also causes a shift in the jet stream, which affects weather patterns.

RELATED: Joanna Gaines Reveals a Rare Behind-the-Scenes Look at Magnolia Market’s Fall Decor

Equinoxes happen twice a year, once in the spring and once in the fall, while the solstices occur once in the summer and once in the winter. During an equinox, the sun is at the closest distance to the equator, while during a solstice it is the furthest distance away.

WATCH THIS: Sugar, Spice & Everything Nice! Starbucks’ Pumpkin Spice Latte Returns Early

What time does your the autumnal equinox begin in your time zone?

RELATED: Target Just Dropped a Halloween Collection in Summer and We’re Not Even Mad Because it’s So Cute

Eastern Daylight Time: 9:54 p.m.
Central Daylight Time: 8:54 p.m.
Mountain Daylight Time: 7:54 p.m.
Mountain Standard Time (Arizona): 6:54 p.m.
Pacific Daylight Time: 6:54 p.m.
Alaska Daylight Time: 5:54 p.m.
Hawaii-Aleutian Standard Time: 3:54 p.m.


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Matthew Berry’s 50 facts you need to know before Week 2

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Abby Huntsman Officially Joins The View: 5 Things to Know About the New Co-Host

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What to Know About Required Vaccinations as Kids Head Back to School

As parents gather school supplies and backpacks, many are also looking to make sure their children are up to date on their vaccines ahead of the new school year.

“The recommended vaccines differ with the age of the child returning to school,” Dr. Mobeen Rathore, a spokesperson for American Academy of Pediatrics, tells PEOPLE.

“Vaccines are given at certain ages to provide maximum protective benefit to children before they become at risk for the specific vaccine-preventable diseases,” says Dr. Rathore, who is also the associate Department of Pediatrics chair at the University of Florida.

“Delaying the vaccines will place the child and those children around them at unnecessary risk for vaccine-preventable diseases. These vaccines have been studied for specific ages and have been found to be safe and effective,” Dr. Rathore adds.

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Dr. Rathore says the question of “Are vaccines safe?” is the top annual inquiry.

“Yes, vaccines are safe and yes, your child should receive the recommended vaccines at the recommended ages. When children return to school, they come in contact with many other children so this is a good time to review vaccines with the child’s pediatricians and get them updated,” Dr. Rathore explains.

(Required vaccines and doses for school entry differ by jurisdictions however these are the vaccines recommended by the American Academy of Pediatrics and the CDC.)

For children age 5: Hepatitis A (2 doses) & B (3 doses), rotavirus (2 or 3 doses depending on which vaccine is used), inactivated polio virus (3 doses at least, 4th dose is given 4 to 6 years of age), diphtheria, tetanus, & acellular pertussis (4 doses at least 5th dose is given 4 to 6 years of age), haemophilus influenzae type B (3 or 4 doses depending on the vaccine), 13 valent Pneumococcal conjugate (3 doses), measles, mumps and rubella (1 dose at least, 2nd dose is given 4 to 6 years of age), and varicella (chickenpox; 1 dose at least, 2nd dose is given 4 to 6 years of age).

For children 11 years and older: Meningococcal conjugate, diphtheria, tetanus and acellular pertussis, and human papillomavirus vaccine (starting at 9 years of age).

The influenza vaccine is recommended annually for all eligible children starting at 6 months of age.

RELATED: Flu Shot Facts and Myths: Everything You Need to Know About the Vaccine

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According to the CDC, all 51 states, including the District of Columbia, have established vaccination requirements for public school children and daycare facilities. (Indiana, Michigan, Ohio and South Dakota’s state laws are unclear about private school requirements.)

California and Michigan require that all school-age children receive vaccines such as polio, measles, mumps, rubella, diphtheria, tetanus, pertussis, hepatitis B, varicella and meningococcal before they allow entry into all public and non-public schools.

And each state has varying exemption processes based on religious and philosophical beliefs.

Arizona, Delaware, Minnesota and Virginia require parents to prepare an affidavit of religious belief, which includes a statement that “their belief is not a political, sociological or philosophical view of a merely personal moral code,” according to the CDC. Similarly, Iowa and New Jersey laws prohibit “philosophical, scientific, moral, personal, or medical opposition to immunizations.”

In Arkansas, Georgia, North Dakota and Wyoming, children who have not been immunized may be “excluded” or “removed” from school for a period of time in the event of an epidemic. However, for children in Hawaii, if there is dangers of an epidemic, “no exemption from immunization against the disease shall be recognized.”

Kentucky law allows for religious exemptions “provided that in the event of an epidemic, the Cabinet for Health and Family Services may require the immunization of all persons within the area of epidemic against the disease responsible.”


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Destiny 2: Year 2 Changes – What We Know About Weapons, Mods, and Abilities

Bungie has released new information on how weapons, mods, and abilities will be changing in the coming weeks.

During today’s Destiny 2: Forsaken Combat Stream, Bungie confirmed some of these updates will take effect August 28, and the rest will be added when Forsaken comes to Xbox One, PlayStation 4, and PC on September 4. More details will be revealed at Gamescom and PAX, later this year.

Overall time-to-kill is being reduced, with weapon and ability damage being increased accordingly. Body damage and precision damage will be increased, and two consecutive melee hits will now kill a Guardian at full health. Shoulder charge, shield bash, and hammer strike abilities will also become one-hit kills.

Continue reading…

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Destiny 2: Year 2 Changes – What We Know About Weapons, Mods, and Abilities

Bungie has released new information on how weapons, mods, and abilities will be changing in the coming weeks.

During today’s Destiny 2: Forsaken Combat Stream, Bungie confirmed some of these updates will take effect August 28, and the rest will be added when Forsaken comes to Xbox One, PlayStation 4, and PC on September 4. More details will be revealed at Gamescom and PAX, later this year.

Overall time-to-kill is being reduced, with weapon and ability damage being increased accordingly. Body damage and precision damage will be increased, and two consecutive melee hits will now kill a Guardian at full health. Shoulder charge, shield bash, and hammer strike abilities will also become one-hit kills.

Continue reading…

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Wine Anxiety: How Do You Know a Bottle Is OK?

Buying wine can feel like a game of roulette. Will it be corked? Oxidized? Overpriced? Our wine columnist talks to pros and novices alike to investigate this and other top wine worries.
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Interested in Adopting a Pet? Here’s Everything You Need to Know

It’s summer, which means animal rescues and shelters are more crowded than ever with kittens, puppies and plenty of other animals looking for homes.

This is a great time to adopt a pet, and with Clear the Shelters approaching on Aug. 18, it’s better than ever. Clear the Shelters is a nationwide adoption initiative supported by NBC Universal and Telemundo stations across the country. Each year, these stations partner with hundreds of animal rescues and shelters to offer pet adoptions for waived or reduced fees.

Before taking part in this event, though, it’s important to do two things: Check cleartheshelters.com to see which rescues and shelters in your area are taking part in CTS, and prepare your home and family for the arrival of a new pet.

To help with the latter, we talked to PEOPLE Pet Vet Dr. Evan Antin about what you and your family should prepare and know before going to the shelter to adopt a pet.

Take a look at his advice below.

What questions should you ask at the shelter to find the perfect pet for you? 

There’s no perfect question because everyone is different and has different needs in a pet. You need to ask questions that reflect your lifestyle and what you can offer your future pet. For instance, if you live in an apartment and have no outdoor space, perhaps a cat would be a great option for you. 

How can you help prepare other pets for the arrival of a new pet? 

One way to help prepare a pre-existing pet is to designate a room or space in your home that’s intended for the new pet for a temporary period and keep the pre-existing pet out of there. When bringing home new pets slow, gradual introductions are ideal to form healthy relationships. New pet needs a “safe space” too. 

What can a new pet parent expect during the adoption process? 

Meeting adoptable animals one-on-one in an enclosed space, watching adoptable animals interact with other animals in the shelter to see how social they are, an interview to determine if you’re a good candidate to adopt a pet, some paperwork and a small fee. 

What are some good ways to know if a pet is right for you?

It’s all about finding the right pet for YOU. Everyone has different lifestyles and space and time so you need to find a pet that accommodates to that. 

I want a puppy, but don’t know if I am ready for the commitment. Should I adopt one? 

Probably not. You definitely need to be ready. Some vets with children claim that raising their puppy was more time-demanding than raising their children. I’m not sure if that’s the case, but you will need to make a significant time commitment. 

What are some of the perks of pet adoption? 

Not only are you rescuing a pet in need, this animal will appreciate YOU for giving them shelter for the rest of their lives! It’s a beautiful thing and my dog Henry and my cat Willy show me their appreciation every single day and I reciprocate my love for them every single day too! 

 


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Mamma Mia! 7 things you didn’t know about the film

Ten years after Mamma Mia stormed the box office, Donna, Sophie and her three dads will be heading back to the Greek islands for a musical reunion.
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What you need to know about Jameis Winston’s suspension

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What to Know About Hot Car Deaths and How to Avoid Them

On Friday, a 1-year-old child in South Carolina died after he was allegedly left in a hot car by his parents. This story isn’t uncommon — around 37 children under the age of 14 die from being left in a hot car each year, with 13 already occurring in 2018, according to NoHeatStroke.org, which studies child vehicular heatstroke deaths.

In most cases, a child is left in the car unintentionally. Parents or caregivers change their routine — maybe a mom takes the child to daycare instead of the dad — and forget that their kid is in the backseat.

“Parents don’t necessarily do this on purpose, or because they’re not a good parent,” Lorrie Walker, a training and technical advisor for the advocacy group Safe Kids Worldwide, told HealthDay. “It’s really easy to point fingers and say these are terrible people, and they’re not. This is just a failure of circumstance that leads to the horrendous and horrific death of their child.”

Once a car in 80-degree weather is turned off and closed, it will heat up by ten degrees in the first five minutes, according to NoHeatStroke.org. Within an hour, it will be up to 123 degrees.

The Centers for Disease Control say that it is never safe to leave children unattended in a car in any weather, even with the window cracked open. To remember that a child is in the car, they recommend keeping a stuffed animal in the child’s car seat on days when they’re not, and moving the stuffed animal to the front passenger seat when the child is there as a reminder. Other suggestions include placing purses or bags in the backseat by the child, or even one shoe so parents are assured to check before leaving the car.

There are also several companies who created devices that remind parents to remove their child. In 2017, an 11-year-old boy invented one called Oasis, that senses when the car has stopped moving, or if the temperature is rising, and blows out cold air, while alerting parents with a text message.

And the same year, Congress introduced a bill that would require all new cars to be equipped with some kind of alert device. The bill, H.R. 2801, HOT CARS Act of 2017, passed through the House of Representatives but is still awaiting a Senate vote.

Additionally, if anyone is passing by a car with a child left alone, they should immediately call 9-1-1.


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Jackson Odell Dead at 20: Everything We Know About The Goldbergs Actor’s Tragic Death

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Kendall Jenner & Blake Griffin: Everything We Know About Their Super-Private Relationship

It’s been seven months since Kendall Jenner and Blake Griffin first stepped out together, but the A-list couple continues to keep their romance largely out of the spotlight.

“I like my private life,” Jenner, 22, told Vogue writer Jonathan Van Meter for the magazine’s April 2018 cover interview.

Still, she refused in the interview to confirm that she’s dating the Detroit Pistons power forward, who turned 29 on Friday. Neither commemorated the special day on social media, but that’s typical for the stars, who’ve long preferred a low-key relationship.

“I’m happy. He’s very nice,” she told Vogue. “I have someone being very nice to me.”

Here’s a look back at their relationship, from its beginning to the present.

Summer 2017

In early August, Jenner was spotted leaving the Travis Scott concert afterparty at Avenue nightclub in Los Angeles followed by Griffin. Earlier in the evening, Jenner and Griffin attended the Kendrick Lamar concert at the Staples Center, where Scott also performed. They were joined by Kris and Kylie Jenner as well as Memphis Grizzlies player Chandler Parsons and Jenner’s BFF Hailey Baldwin.

Weeks later, Jenner was spotted on a double date with Griffin, Baldwin and Parsons. The foursome enjoyed dinner at Craig’s in Los Angeles. After the meal, Jenner and Griffin and Parsons all hopped into the same car and left together. The following evening, they were spotted at Nobu with a group of friends, and the next night the two reunited again at Soho House in Malibu.

After stepping out with Griffin three nights in a row, a source told PEOPLE at the time that the two were having fun together, but it was still very casual.

“She’s seeing Blake romantically,” says the source. “It’s nothing serious. She has been in L.A. a lot lately, and is having fun.”

“Work will soon take over her life again, so who knows what will happen will Blake then,” added the source. “She is having fun right now and that’s all that matters to her. She takes her career very seriously and that’s her number one priority right now.”

Though the duo began spending time with each other, Jenner was still keeping her options open, including staying in touch with rapper A$ AP Rocky. “Kendall and Blake have been hanging out quite a bit and are having a good time,” a source told PEOPLE. “They met in passing a few times and hit it off.”

“She’s still talking to Rocky as well,” the source added. “But he isn’t the type to settle down or be a good boyfriend, so she’s playing the field too.”

WATCH: Kendall Jenner Talks Her Sexuality, Stormi and Sitting Out Fashion Month

Fall 2017

In mid-October, the pair stepped out with Kylie and Scott for a special double date at Universal Studios’ Halloween Horror Nights in Hollywood, an onlooker confirmed to PEOPLE. They were joined by Jordyn Woods, 20, and Baldwin.

“Kylie and Kendall were both extremely loving and cuddly with their boyfriends,” the onlooker said. “Both couples had their arms around each other, and the girls were really sweet with their guys. Travis and Kylie were especially cute and lovey-dovey. Kendall and Blake had a blast going through the mazes together.”

Days later, Jenner showed her public support for Griffin when she was spotted at the Los Angeles Staples Center where she watched him and the L.A. Clippers take on cross-city rivals, the L.A. Lakers. She was all smiles as she watched the game, appearing supportive as Griffin commanded the court with blocks, shots and one of his famous slam dunks. (The Clippers beat the Lakers 108-92.)

The following month, the NBA star joined Jenner’s family — including parents Kris Jenner and Caitlyn Jenner and sisters Kourtney Kardashian and Kim Kardashian West — at her birthday dinner at Petit Taqueria in Los Angeles.

“Kendall was in a great mood,” an onlooker told PEOPLE of the supermodel, who rocked $ 10,000 Saint Laurent boots at the bash, sponsored by Tequila Avión. “She and Blake hung out, but they also mingled separately.”

Another source added: “Kendall is very happy with Blake. They started out more like friends, and then it was very casual. But it seems more serious lately. When they are not together, they keep in touch over the phone. Her family has accepted Blake. They are spending time getting to know him.”

Following her 22nd birthday celebration, Jenner once again cheered on Griffin courtside in early November at the Staple Center in Los Angeles, where she rocked a baggy white turtleneck, distressed denim jeans and a pair of $ 10,000 Saint Laurent knee-high boots.

A week later, the cute couple was spotted grabbing a bite to eat at Sugarfish Sushi in Beverly Hills, and they were dressed in nearly identical outfits, according to The Daily MailJenner wore a black sweatshirt with black leggings and white sneakers, while Griffin opted for a black hoodie, black pants and white sneakers. Following their meal, the couple exited the restaurant to find what appeared to be a parking ticket on the windshield of the Range Rover they arrived in earlier.

At the end of November, the pair made their red carpet debut when they both attended the premiere of The 5th Quarter in Beverly Hills, California, each posing for photographers separately. She showed off some skin a mesh leotard — which she paired with ripped jeans, a beige blazer and peach-colored bra. The Keeping Up with the Kardashians star accessorized her look with black boots and a gold cross necklace, wearing her hair back in a loose bun to show off her smiling face and natural-looking makeup.

Griffin, who wasn’t by her side (she threw her arm around CEO of OBB Pictures Michael Ratner), dressed down his fitted royal blue suit with a grey crewneck sweater and white sneakers.

By early December, Jenner was cozying up in Griffin’s jacket after she supported the Los Angeles Clippers power forward’s stand-up comedy show for his Team Griffin Foundation in Hollywood. She joined a crew of Griffin’s NBA friends for her boyfriend’s performance and went for a business casual look in a lightweight Tom Ford long sleeve turtleneck, Tom Ford check wide-leg trousers and slouchy Tom Ford over-the-knee boots.

Jenner seemed to get a little chilly by the time she slipped out of the venue with Griffin close behind and threw her boyfriend’s Ermenegildo Zegna coat (which has his name inscribed on the inside) over her shoulders. After posing for a few photos right before the show was set to start, Jenner took her seat with a group of basketball players to see Griffin take the stage. According to an onlooker at the event, “Kendall was enthusiastic throughout Griffin’s opening performance, but in the middle of a set by John Mulaney, she and several of the other basketball players went backstage.”

Winter 2018

Following the holiday season and New Year, “Blake and Kendall have been cooling off recently, but they’re not officially broken up,” a source told PEOPLE exclusively after Griffin was spotted out and about in Los Angeles over a weekend in January with a mystery woman.

“They were definitely giving off couple vibes,” an onlooker said of Griffin and the woman, with whom he was seen at Soho Malibu enjoying dinner and drinks with another couple. “At one point, she put her hand in his lap, where he held her hand there for about five to 10 minutes or so.”

Added the eyewitness, “It was so subtle. They seemed very low-key together, and their holding hands looked entirely natural. They looked like they were really comfortable with each other, and they were definitely not calling any attention to themselves and the little bit of PDA that they shared.”

Towards the end of January, Jenner returned to her courtside seats at the Staples Center, where she appeared to be in good spirits at the event — smiling and encouraging Griffin as his team took on the Boston Celtics.

Her appearance at the game came days before Griffin was traded to the Detroit Pistons — which may have taken a toll on their relationship.

On Valentine’s Day, Griffin was sued for palimony by his former girlfriend Brynn Cameron — and Jenner was named in the lawsuit.

In the documents obtained by The Blast, Cameron, 31, slammed Griffin — with whom she shares two young children: son Ford Wilson and daughter Finley Elaine — alleging he “had no problem” trading her, “his former fiancée and mother of his two children, for reality television star Kendall Jenner.” Cameron, a former basketball player at the University of Southern California, said Griffin “cared more about the glamour of dating a Hollywood celebrity than the day-to-day responsibilities of being a father and a family man,” according to the docs.

Despite the suit, a source told PEOPLE at the end of February that “they’ve definitely cooled off and are taking things at a slower pace, but not because of any particular drama.”

“He got traded and isn’t local anymore, so they’ve grown apart a bit just because of distance,” said the source. “They’re still involved.”


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All the single ladies: Tichina Arnold could use some advice!

Following her divorce from Rico Hines last year, all is well with the actress these days. “Tichina is doing great!” she told PEOPLE at the McDonald’s 365 Black Awards, where the former Martin star was honored for her achievements in entertainment during this year’s Essence Fest in New Orleans.

Taking on her latest role opposite Vanessa Williams in the upcoming VH1 show Daytime Divas (based off of Star Jones’ book Satan’s Sisters) she couldn’t be happier. “I hadn’t read a script this good in a long time,” said Arnold, 48. Having had hilarious turns on shows like Everybody Hates Chris and Survivor’s Remorse, “I’m blessed,” she shared of her 35 years in Hollywood. “I’m not a star, I’m a survivor.”

But with her second marriage now over, she admitted there’s one thing she’s not so adept at. “I don’t know how to be single again!” she said with a laugh. “It’s sad. I don’t even know what to look at or what I’m into.”

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She didn’t always have this problem. “Right before my second marriage I was really cool with being single,” the mother of one shared. “I’d fell into a nice rhythm raising my daughter, and then here comes the second husband. It didn’t work out but I’m not sad or upset about it. Life happens. You’ve got to stay positive. And drink wine!””

In the past, “I always allowed the man to choose me, so I’m going to switch direction a little and give myself more time,” said Arnold. But even if love does come knocking again, “I doubt if I’ll ever get married again. I’m older now, I have no ideals. I’m blessed to have done it all.”

Last year also brought the loss of her close friend and Martin costar Tommy Ford. “Getting that call was gut-wrenching,” Arnold admitted of learning about Ford, who died following an aneurysm at age 52. “Everybody loved him. We’re all just devastated he didn’t live his full life.”

With a tough 2016 behind her, the actress is happy to re-focus on work with Daytime Divas. “I play Vanessa Williams’s nemesis! Vanessa is one classy woman, and now I’m like ‘Oh my God, I get to treat Miss America like s—!’” Arnold said. “I’m really excited.”


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The ABCs Of Fertility Treatments That You Need To Know

For BRIDES, by Kelsey Butler.

Infertility: It’s a topic that is definitely difficult to talk about, but extremely important to discuss as you think about planning for a family. In fact, with about one in eight couples having trouble getting or staying pregnant, it’s likely that you or someone you know is going through this tough battle. To make it even harder, there is an overwhelming amount of information out there (what the heck do some of these acronyms even stand for?). We’re breaking down some important guidelines on when it’s time to head to the doctor and the key fertility treatment terms you need to know.

“We usually define infertility as a woman attempting to conceive by having regular unprotected intercourse [for a certain period of time], depending on the woman’s age,” says Dr. Mazen Abdallah, a reproductive endocrinology and infertility specialist with McGovern Medical School at UTHealth and Children’s Memorial Hermann Hospital. “If she’s younger than 35, we say a year of attempt without success. If she’s above the age of 35, we basically say six months of attempt without success. [At that point], we start a workup and then the treatment.”

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Abdallah, also medical director of the Houston Fertility Institute, says more than half the time the cause of infertility can be determined by a doctor asking questions and reviewing a patient’s history. Here are some of the courses of treatment that can be taken:

Ovulation induction

If a woman is not ovulating, Abdallah says, certain medication will be used (in either pill or shot form) to help her do so. The next step will be continuing to try to conceive through intercourse or via insemination.

IUI (intrauterine insemination)

This procedure is used when there is a mild decrease in the sperm count or motility, or in combination with ovulation induction to up the chance of conception, or also in rare cases when the cervical mucus is abnormal, Abdallah says. To get more specific, in this process the sperm is separated from the semen by “sperm washing” (yup — you read that correctly!) and is placed in the uterus right around the time of ovulation, he notes. According to fertility expert Cristina Torres, CEO and cofounder of Seed, a non-stimulated IUI cycle is one of the least invasive and least expensive fertility treatment options.

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IVF (in vitro fertilization)

This is often the course of action when there are concerns about a woman’s fallopian tubes being blocked, or if there is some sort of pelvic disease such as adhesions. It is also used when the sperm count or motility is profoundly abnormal, or when the cause of infertility is unexplained and other treatments did not work, Abdallah says. He explains that initially, medication is administered to help a woman produce 10 to 12 eggs. “Then we fertilize the eggs in the lab and the fertilized egg becomes an embryo,” he says. “You grow the embryo for five to six days in an incubator and then you do an embryo transfer and put that embryo in the uterus.”

ICSI (intracytoplasmic sperm injection)

Like IVF, ICSI also involves fertilizing an egg outside the body, in a laboratory, and then implanting it into a woman’s uterus. To break it down further, it differs from IVF in that ICSI is a laboratory procedure in which a single sperm is injected into an egg, typically due to low sperm motility. In IVF, the egg and sperm are mixed together in a dish without further intervention. IVF and ICSI are the “most common and effective types of assisted reproductive technology,” Torres says, though they are some of the most invasive “as they involve a medicated cycle and an egg retrieval procedure.”

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Mini-IVF (minimal stimulation IVF)

This differs from conventional IVF in that less medication is administered, so that only two to three eggs are produced at a time, compared to 10 or more with conventional IVF. “This is actually tailored to women who do not do well with IVF,” Abdallah says, such as women who are a bit older or have tried IVF in the past and did not have an optimal result.

Egg freezing

This procedure is one of the newest fertility treatments available, according to Abdallah. A woman will undergo an IVF cycle, with medication being administered that will allow the eggs to mature. The eggs are then collected, frozen and stored until it’s a better time for conception. This was originally used for women who were contending with health problems or set to go through intense medical treatments such as chemotherapy. Now, it is available to any woman who wants to preserve her chances of conceiving but isn’t quite ready.

See the rest of The ABCs of Fertility Treatments That You Need to Know on Brides.com.

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Paris Hilton Went Brunette, And We Don’t Even Know What To Think

When Paris Hilton isn’t blonde, it feels like our “Simple Life” has been turned upside down. 

The 36-year-old reality star debuted her new brunette locks a few days ago in an Instagram that left her fans reeling. It’s unclear if she dyed her hair, or if Hilton is fooling all of us with a very convincing wig. 

A post shared by Paris Hilton (@parishilton) on

Hilton’s followers mostly reacted positively to her new hair. 

“You look amazing as a brunette. I am glad you decided to try the dark side,” one commenter wrote. Another added, “I love the brunette on you!!!” 

A post shared by Paris Hilton (@parishilton) on

A post shared by Paris Hilton (@parishilton) on

When Paris first got a glance of herself in the mirror, we predict she said something along the lines of: 

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HuffPost has reached out to confirm if Hilton dyed her hair. 

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Everything You Ever Wanted To Know About Getting Botox In Your Groin

Most of us are familiar with botulinum toxin injections (commonly known by their brand names as Botox, Dysport and Xeomin) to erase facial wrinkles. 

But Botox can also help people who suffer from excessive sweating, which is known as hyperhidrosis. In order to put a halt to sweating, it’s become increasingly more common to receive Botox injections in the armpits. And now, people are getting injections in their groin, as well. 

HuffPost recently spoke with Dr. John H.Tu, M.D. from the University of Rochester Department of Dermatology and dermatologist for Dermatology Associates of Rochester. He filled us in on all the details.

To stop sweating, Botox is injected into a patient’s groin crease

“You have this sort of trough that runs from your hip to where your genitals are,” Dr. Tu said. “Basically it’s a crevice that tends to get trapped by the leg skin and the belly skin. It’s sort of the two diagonal sides of panties ― the diagonal panty line. This is where people tend to get a lot of moisture.”

According to Allergan, the makers of Botox, the toxin injections work by blocking the chemical signals from the nerves that stimulate sweat glands.

Sweating in this region can create a problem, especially if you’re overweight.

“People who are overweight would have a little bit of an overhang of the lower abdomen,” Dr Tu said. “For people who are thin, it’s less of an issue because they would have less of lower belly overhang that’s gonna cause the trapping of moisture. That’s not to say that it cannot occur, to some extent.” 

Groin injections are generally administered every four to six months. 

“The typical injections that we do for hyperhidrosis of the armpits is between four to six months because that’s how long the product lasts,” Dr. Tu said, adding that if timed correctly, the injections could be seasonal. “I would assume that given the area is about the same in terms of area coverage in terms of the armpits and the groin area more or less they’re about the same area. About six months.” 

No numbing process is used for this kind of procedure. 

“The discomfort is minimal,” Dr. Tu explained. “It’s actually more painful in the face than it is in the armpits. The nerve density in the armpits and in the groin is actually less than on the face.” 

Several injections are required per treatment, but each injection is very small.  

“The injections are not very big, they’re multiple little injections,” Dr. Tu said. “The purpose of doing the little injections is to spread the effect around the broad area. If you only injected one area you’re relying on the medication to diffuse out far enough to do the thing so you’re not going to get the spread of the effects. So you really want the entire area, the length of the injection area to get that effect so you would do multiple injections separated by between one to two centimeters apart, somewhere in that range.”  

There apparently aren’t a lot of risks associated with getting Botox injections in your groin. 

“In the groin area, [Botox] is injected very, very superficially ― it’s not deep enough to have any significant effect as there’s no actual muscle in this particular area,” Dr. Tu said, adding that there shouldn’t be any risk, as long as the person administering the injections knows what they’re doing. “And whatever muscles there are are such huge muscles, the tiny amount of Botox injected into this area isn’t going to make any amount of difference.” 

Head here to read more about the side effects of Botox.  

Less than 1 percent of people getting Botox get this procedure, according to Tu.

Part of the reason people might not be getting these groin injections is because insurance doesn’t always cover Botox coverage for hyperhidrosis, Dr. Tu explained. He conservatively estimated that for people who pay for this procedure out of pocket might be out around an average of $ 1,500 per treatment. 

Groin injections can potentially reduce the chance you’ll get yeast or fungal infections. 

“Botox is not a preventative measure. What it does is by reducing sweating, you reduce the wetness of this area,” Dr. Tu said. “And by reducing the wetness of the area, you can potentially ― I will not say absolutely ― potentially reduce the propensity to get yeast and fungal infections in the groin area. It will not by itself prevent fungal infections. It makes it less likely, because it keeps the area drier.” 

The HuffPost Lifestyle newsletter will make you happier and healthier, one email at a time. Sign up here.

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Justin Bieber Might Not Actually Know The Lyrics To ‘Despacito’

Justin Bieber might need to brush up on his Spanish.

The Canadian singer remixed Luis Fonsi and Daddy Yankee’s global hit “Despacito” last month. The new version shot to the top of the U.S. charts last week and became the first Spanish-language song to be No. 1 in the country since the “Macarena.” 

The remix marked the first time Bieber had sung in Spanish on a track. And according to E! News, he appeared to forget some of the lyrics to the hit song during a performance at the 1 Oak nightclub in New York City on Tuesday. 

Videos of when Bieber replaces Spanish lyrics with intelligible sounds or phrases like “I quit smoking ciggies” surfaced on Instagram on Wednesday. TMZ also posted a video of the performance. 

During an interview with AOL Build, Fonsi explained that the remix came out quite suddenly and was recorded in the span of about four days. The Puerto Rican singer also said that Bieber had insisted on singing in Spanish and learned the lyrics phonetically. 

“He wanted to sing the chorus in Spanish, we had lyrics for the whole song in English but he’s like ‘uh uh uh’ I’m doing it in español,” Fonsi said during the live interview on May 17. “He went there and he learned phonetically ‘Despacito.’ He did his thing, let me tell you.”

Watch Bieber do his thing in the videos above.

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Miley Cyrus Can’t Stop Wearing This Designer You Don’t Yet Know About

ESC: Miley Cyrus With a new stage persona, comes a new wardrobe.
Miley Cyrus has successful reinvented herself, yet again, and we’re really into this new look of hers. (Especially when it comes to the…

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Everything You Need to Know About the 2017 Billboard Music Awards

Pop your popcorn and cozy on up to the couch. The 2017 Billboard Music Awards are nearly here!

Billboard‘s annual honors, celebrating music’s biggest chart-topping artists, have been airing since 1989 – though took a four-year break for contract negotiations in 2007.

This year’s show will air live on both costs from Las Vegas’ T-Mobile Arena on Sunday, May 21 (at 8 p.m. ET) on ABC.

Here’s everything you need to know:

Who’s Hosting? 

Ludacris will return as co-host for the fourth consecutive year, alongside first-time co-host Vanessa Hudgens.

“I’M BACK FOR YEAR NUMBER 4 so I must be doing something right!” the 39-year-old star wrote on Instagram.

Hudgens, 28,  also posted about the gig on Instagram — writing, “I’m so unbelievably excited to host the @BBMAs this year with @Ludacris!”

Who’s Performing?

Like any good awards show, the BBMAs will be packed full with performances — beginning with Nicki Minaj who will open the show with a 9-minute performance featuring Lil Wayne, Jason Derulo and David Guetta. The set will be a celebration of the 34-year-old rapper, who recently beat Aretha Franklin‘s long-standing record for female artist charting the most songs on the Billboard Hot 100.

Elsewhere on the show, The Chainsmokers will sing their new hit single “Young” — while Halsey will perform “Now or Never” from her forthcoming album, and Sam Hunt will perform his No. 1 Billboard Hot Country Songs hit “Body Like a Back Road.”

Florida Georgia Line and John Legend will be just one of the evening’s surprising collaborations. The two will team up for a superstar duet, mixing their country and soulful pop styles in a cover of mashup of FGL’s  “H.O.L.Y.” and Legend’s “Surefire.”

RELATED VIDEO: Lea Michele Calls Céline Dion an ‘Incredible Inspiration’

Céline Dion will take the stage to celebrate the 20th anniversary of her smash hit “My Heart Will Go On” — just a year after winning the show’s prestigious ICON Award.

That honor this year goes to Cher, who — “Believe” it or not — will turn back time for her first live awards show performance in more than 15 years. After singing her ’90s anthem, “Believe,” she’ll accept the honor — joining previous winners Jennifer Lopez, Prince, Stevie WonderNeil Diamond, and Dion.

Expect other showings from Bruno Mars, Camila Cabello, Drake, Ed Sheeran, Imagine Dragons, Lorde, Julia Michaels and Miley Cyrus — the latter singing her new single “Malibu.”

What About the Nominees? 

Drake and The Chainsmokers lead the nominees with 22 nods each. Not far behind them are Twenty One Pilots with 17 nominations, Rihanna with 14, The Weeknd with 13 and Beyoncé with eight.

Finalists are based on Nielsen U.S. year-end chart performance – determined by collecting data on sales, number of downloads and total airplay. Michael Jackson has 40 career wins – the most by any male artist. Janet Jackson has the most awards for female artist, with 33 wins.

The three biggest awards of the evening are top artist, top Billboard 200 album and top hot 100 Song – won last year by Adele, her album 25 and Wiz Khalifa and Charlie Puth’s “See You Again,” respectively.

Fans can also vote on two awards — top social artist (Nominees of which include Justin Bieber, BTS, Selena Gomez, Ariana Grande and Shawn Mendes) and Billboard chart achievement award (where Minaji, Luke Bryan, The Chainsmokers, The Weeknd, and Twenty One Pilots are competing).

A full list of nominees can be found here.

And the Presenters? 

Buckle up – because Hollywood’s brightest will be hitting the stage to hand out awards on Sunday night.

Presenters include Kate Beckinsale, Sean “Diddy” Combs, Mark Cuban, Noah Cyrus, Alexandra Daddario, DJ Khaled, Josh Duhamel, Ansel Elgort, Sara Foster, G-Eazy, Kevin Hart, Ed Helms, Prince Michael Jackson, Rachel Lindsay, Lea Michele, Olivia Munn, Rita Ora, Logan Paul, Rachel Platten, Bebe Rexha, Nicole Scherzinger, Miss America 2017 Savvy Shields, Jussie Smollett, Hailee Steinfeld, Lindsey Stirling, and Ashley Tisdale.

Is There a Pre-Show? 

Yup! The “T-Mobile Magenta Carpet Live at the BBMAs” is the official pre-show for the 2017 Billboard Music Awards — kicking off two hours before the big show (6 p.m. ET).

Hosting the pre-show will be Jessie James Decker, AJ Gibson, Jeannie Mai and Sirius XM’s Sway Calloway — all who will take command of the multiple T-Mobile Stages. Chris Daughtry and Laura Marano, meanwhile, will host from the Xfinity Stage.

The pre-show will stream live the BBMAs official Twitter (@BBMAs) or at BBMAs.twitter.com.


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What You Should Know If You Love Someone With High-Functioning Depression

Everything feels a lot harder when you’re dealing with high-functioning depression ― including relationships.

Experts say the condition often isn’t noticeable to most people, because those who experience it tend to mask it well. This arguably makes the disorder difficult for partners to detect and the people who deal with it hesitant to speak up in the first place.

The symptoms are aligned with those of depression, including irritability and extreme sadness. But the average observer wouldn’t necessarily know it based on how the sufferer is acting.

Luckily, knowledge is power. Education about mental health issues helps people who don’t experience them understand the disorders a little bit better. And in a world where only 25 percent of people with mental illness feel like others are sympathetic to their condition, compassion can go a long way.

We asked our Facebook communities to share some truths they wished their loved ones knew about high-functioning depression. Here’s what they had to say:

1. High-functioning depression zaps energy.

“I wish my fiancé understood that some days, I can’t turn my depression off. I can’t always just get out of bed immediately and take on the day like he does. I need to motivate and really push myself to do so, and it takes a great amount of effort.” ―Lindsey Diamond 

2. Just because the condition is hard to see, doesn’t mean it isn’t there.

“I may seem happy and I am able to joke, but when I get home, the mask comes off and I cannot function beyond basic necessities … Everything is difficult.” ―Theresa Allen 

3. Sometimes it stands in the way of social gatherings.

“[I want them to] stop demanding that I attend every party with them because they need to know I want some time alone.” ―Samra Suleman

4. Other times it helps to stay distracted.

“For me, it is having to be busy at all times. The point is to mentally exhaust myself so the bad thoughts don’t creep in as I lie in bed each night.” ―Katherine Deubner 

5. The condition isn’t anyone’s fault.

“I wish he knew when I’m at my low points it’s no ones fault. Sometimes I’m just sad, sometimes I just need to lay in bed, sometimes I need him to do what I normally do around the house.” ―Sandra Ringle 

6. There’s often no explanation for why it’s happening.

“I wish my partner knew that there is rarely (if ever) a specific ‘cause’ to my depressed states. I do not have a tangible answer to the question, ‘What’s wrong?’” ―Beranger LeFranc

7. It feels like an internal battle.

“Basically it’s like an argument between my heart and my brain. While I’m crying my heart out my brain thinks, ‘What the hell is wrong with you. Look at how great things are!’ And my heart says, ‘If you can’t figure it out, we’re going to die.’ That’s what it seems like when for no obvious reason I find myself in a total emotional meltdown.” ―Michael Aldieri 

8. High-functioning depression is unintentionally isolating.

“I wish he knew that I don’t want to shut him out, I just don’t know how to let him in.” ―Liv Kerr

9. An affectionate gesture goes a long way.

“I just need to be held and then left alone for a while. What I’m feeling is as if I’m underwater and my lungs can’t get air.” ―Sandra Ringle

10. It’s hardly in a person’s control.

“I wish my partner understood how little control I really have over my depression. I can do every little thing correctly, eating right, taking care of myself, exercising daily, centering my mind with yoga and all it takes is one trigger to undo all that work.” ―Emily Maia 

11. You’re not doing anything wrong.

“I wish he knew that even though he is the most amazing man I’ve ever met, there is a piece of me that is broken and it has nothing to do with him. He could make me smile every day, but as soon as that switch gets flipped I will have a really hard time being able to pump the brakes on my depression and anxiety.” ―Emily Thomas

12. Your support is so important.

“I wish he knew how overwhelming being sad during a depressive state is … sometimes it would be really nice to get a hug, instead of just the cold shoulder and being ignored because it is difficult to understand. Support is worth more than words could ever say.” ―Avarie Downs 

The bottom line is this: Don’t give up on someone with high-functioning depression. Your love means everything.

Some responses have been lightly edited or condensed for clarity.

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As part of May’s Mental Health Awareness Month, we’re focusing on treatment and the stigma around getting help. Check out our coverage here and share your story at strongertogether@huffingtonpost.com.

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Here’s What You Need To Know About Duchess Kate’s Topless Photo Lawsuit

A court trial regarding a 2012 series of topless photos of the Duchess of Cambridge finally began on Tuesday in France, The Telegraph reports.  

At the time the photos were taken, Prince William and the Duchess (formerly known as Kate Middleton) were on vacation in Provence, France. The images ran in the French publication Closer, and were met immediately with disdain from the palace.

“Their Royal Highnesses have been hugely saddened to learn that a French publication and a photographer have invaded their privacy in such a grotesque and totally unjustifiable manner,” a statement from the palace read. The statement also called the incident a reminder of the 1997 death of Princess Diana, reminding her family of “the worst excesses of the press and paparazzi during the life of Diana, Princess of Wales, and all the more upsetting for the duke and duchess for being so.”

The royal family threatened legal action in 2012. Now six people, including three photographers, are being questioned in France in connection with the images and their distribution. 

According to The Telegraph, a written statement from William was read by the family’s lawyer in French, and it called the photos shocking and unexpected. “We know France and the French and we know that they are, in principle, respectful of private life, including that of their guests,” he said. 

He also reiterated that the situation reminded him of what Diana dealt with in her own life. The pair is seeking 1.5 million euros, or a little over 1.6 million U.S. dollars in the suit. 

At the time the photos were released, Closer’s editor defended its decision to publish the photos, stating that “ these are pictures that are full of joy. The pictures are not degrading.”

We’ll have to wait and see what the court has to say about that. 

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Could We Have Already Seen Queer Characters In Marvel Films And Not Even Know It?

Listen up, Marvel fans: a LGBTQ character could be joining the smash cinematic superhero universe soon ― and we might have already seen them. 

In a video interview with The Guardian, director James Gunn hinted at the possibility of existing Marvel characters identifying as queer. Still, he stopped short of mentioning names or any specifics of those characters.  

“There’s a lot of characters in the [Marcel Comics Universe] and very few of them that we’ve delved into what their sexuality is,” Gunn, who helmed both “Guardians of the Galaxy” and “Guardians of the Galaxy Vol. 2,” said in the interview, which can be viewed above. “Whether it’s gay or straight or bisexual, we don’t really know.”

He continued, “So I imagine that there are probably, you know, gay characters in the Marvel universe. We just don’t know who they are yet.” 

It isn’t the first time that Gunn has hinted at a possible LGBTQ superhero in the Marvel Universe and specifically in the “Guardians” series. He told the Press Association April 20 that he “would love to be able to” feature a queer protagonist in the Marvel franchise, and quickly clarified, “We might have already done that. I say watch the movie.”

Guardians of the Galaxy Vol. 2,” starring Chris Pratt and Zoe Saldana, opens Friday. 

For the latest in LGBTQ entertainment, check out the Queer Voices newsletter.  

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On the Runway: Met Gala 2017: Everything You Need to Know

The inside scoop on “the party of the year,” from how much it costs to who gets to go and why you should care.
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Newly Inked Demi Lovato Wants You To Know She’s Not A Tattoo Copycat

Sign up here for The tea to read exclusive interviews with your favorite celebrities like Normani Kordei, Vanessa Hudgens and Willow Shields!

Demi Lovato has officially inked herself with none other than the king of the jungle. That’s right, Lovato now has a lion’s face on her hand. 

The “Confident” singer’s new tattoo was done on Tuesday by New York-based celebrity tattoo artist Keith “Bang Bang” McCurdy, who also inked Cara Delevingne’s lion tat on her finger. 

We certainly see the similarity, but Lovato was quick to call out anyone who thinks she’s a copycat: 

As for the significance of Lovato’s new ink? She hasn’t said anything yet, but we’re sure there’s a meaningful reason behind it. 

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Chris Soules' Shocking Arrest: Everything We Know So Far

"Live From E!" has the details on "The Bachelor" star's fatal crash that allegedly involves alcohol. Take a look.
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Check out this new database.

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Everything You Need to Know About VPN

Internet privacy and security has never been more important, and a reliable VPN, or virtual private network, is one of the easiest ways to protect yourself and your data. But which VPN is the best? If you’re a heavy gamer, will a VPN impact your ping? Are any of the free VPNs safe, or should you pick a paid VPN? Where can you download a VPN client? And why should you care about internet privacy in the first place? IGN has your back. All week long we’re reviewing some of the best and most well-known VPNs on the market for Windows, Mac, and more so you can make an informed decision. And if you need more info, here’s everything you need to know about VPN.

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Tyra Banks Removes Age Limit for America’s Next Top Model: “You Just Need to Know How to Smize”

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8 Things You Didn’t Know About Breath of the Wild

The Legend of Zelda: Breath of the Wild doesn’t put you on a set path, it doesn’t hold your hand, and we love it for that. Nintendo had to conduct a lot of experiments in order to make a dynamic, open world game like it.  We recently sat down with game director Hidemaro Fujibayashi, technical director Takuhiro Dohta, and art director Satoru Takizawa to learn more about the process of creating one of the boldest entries in Nintendo’s lauded Zelda series.

Different teams take a variety of approaches when making prototypes at Nintendo according to Breath of the Wild director Hidemaro Fujibayashi. “Even with the Zelda franchise, it’s different,” he said. “For example, Breath of the Wild started with less than 10 people.” Fujibayashi told us a small team can work on early ideas to make a game for roughly a year or possibly longer, and there isn’t a set time limit. The first phase is spent figuring out the game idea the team wants to make. Once the initial prototype is completed, the findings are presented to Nintendo’s senior staff. If it proves the ideas will work, the team begins staffing up.

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What Every Person Who Loves A Child Of Divorce Should Know

There are fundamental truths most 5-year-olds understand about the world: The sky is blue. The grass is green. Your family consists of you, possibly siblings and your parents. But that truth is altered if your parents split up.

I was in kindergarten when my parents got divorced. They worked hard to make my reality as normal as possible, but even at a young age I knew something was different about my family compared to my friends’ families.

I wouldn’t change anything about our situation. My mom was my best friend growing up and is to this day; my dad got remarried and he and I gained an amazing family who we can’t picture our world without. The divorce didn’t give me a terrible life. What it did give me was invaluable insight ― especially when it comes to relationships.

The following is what people should know about loving a child of divorce, culled from my personal experience and expert advice:

We worry about commitment.

People whose parents split up might fret more about their serious relationship dissolving ― perhaps seemingly out of nowhere. That’s because our view of commitment may be altered by the divorce, according to Jane Greer, a New York-based marriage and sex therapist.

“Be aware that their feelings about commitment and getting married may have been impacted by the divorce,” Greer told The Huffington Post. “It might have made them reluctant to take the next step … They may feel that it won’t work out.”

We crave relationship validation.

Kids of divorce may feel a greater need to know where they stand with their partner. The best way to do that? Open communication.

“They will do better when they have clarity about where things are going in the relationship,” Greer said. “Feeling secure allows for more openness and more personal sharing.”

And require patience ― particularly around holidays.

Two Christmases and two birthdays may seem like a sweet deal, but they also require a lot of coordination. We worry about this the first time we bring our significant other home because it can get a little hectic and we don’t want it to scare them away. But trust us, the reward of spending time with so many people (and the food and presents, of course) is worth it in the end.

Fights will sometimes scare us.

Admittedly, kids who’ve grown up around fighting parents may not be the best at handling conflict. More specifically, we may be a bit averse to it because we fear we might be abandoned altogether.

“Children of divorce can sometimes be more sensitive during arguments as they may have witnessed their parents arguing in front of them,” Jacqueline Newman, a New York-based family law specialist, told HuffPost. “They may take more extreme positions and think that a small tiff could be the end ― simply because as children the fights they did see led to the ending of the relationship.”

But we know it’s okay to call it quits if the relationship isn’t working out.

Some of us may have come to understand in time why our parents decided to separate and know that it was ultimately the best decision for everyone involved. We may carry this lesson into our own relationships. We know divorce ― eventually ― isn’t the end of the world.

Our family dynamics will likely be more complicated than yours.

Some kids of divorce may be closer to one parent than another. This could depend on factors like the terms of divorce, who became the main caregiver and even how other siblings interacted with each parent, Newman said.

“I recommend that when dating someone who has this type of family connection that you try to understand it rather than be annoyed by it,” she said.

We’re resilient.

If our parents divorced when we were younger, we had to bounce back from a heavy situation earlier than most people our age.

“I think that children of divorce are often more resilient than children who grow up in intact families, because they have to be,” Newman said. “Depending on how the parents handle the situation, many children grow up way faster than they should and have to handle adult emotions in a way that they do not understand.”

We love hard.

Kids of divorce treat relationships with the gravity they deserve. We not only want love to be successful ― we’ll do everything we can to make it happen. That includes not settling, staying open and working through our own issues to make sure we’re approaching our unions in the healthiest possible way.

Because ultimately, we know relationships are worth it.

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Want to Know Who the Most Powerful Stylist in Hollywood Is?

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Wrestler Brie Bella on Hoping for a ‘Natural’ Childbirth: ‘I Know I Can Stand Pain Because of My Career’

Brie Bella is well-versed when it comes to enduring physical stress on her body, but she understands that carrying a child — and giving birth — are a different story.

“Everyone can tell you what pregnancy feels like, but it will still be new to you,” the WWE Divas Champion tells Fit Pregnancy and Baby for its April cover story. “I’m preparing for a natural birth. I hope I can stick with that, but obviously I’m open to medical help if need be.”

Bella, 33, isn’t worried about being uncomfortable, though — and her reason why makes a lot of sense.

“I know I can stand pain because of my career,” says the Total Divas star, who has retired from the ring for the time being to focus on motherhood. “Childbirth is going to be more painful than wrestling, but I know I will survive.”

Want all the latest pregnancy and birth announcements, plus celebrity mom blogs? Click here to get those and more in the PEOPLE Babies newsletter.

Bella and husband Daniel Bryan are expecting a daughter this spring, whom they plan to name Birdy Joe. And the story behind her parents’ choice of moniker is a sweet one.

“Joe, her middle name, is after my grandfather — his name was Joseph, and he meant the world to me,” she shares. “Birdy is because my husband and his whole family are B’s. And he married me, a B too, so his one request was that our kids have B names.”

Adds Bella, “I didn’t realize how hard it was to find girl B names, but we both came across Birdy and knew that was it!”

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The secret to getting pregnant for Bella and Bryan (aside from the obvious)? Stop obsessing over it.

“You spend your adult life trying not to get pregnant, so I thought having it happen would be immediate,” she says. “But for a couple of months I’d be late and think I felt signs and then turn out not to be pregnant.”

“Sure enough, when we took one month off from trying and stopped the ovulation tests, it all worked out,” the mama-to-be adds. “I think my body was telling me, ‘It’s time.’

Brie Bella Is Pregnant with Her First Child!

 

Aside from her flexible birth plan, Bella is focusing on what comes after — namely, breastfeeding — and willing herself to allow time for herself and Birdy to find a rhythm.

“I’ve talked to friends; they’ve all had issues with their baby not latching on right away,” she explains. “You concentrate so much on the birthing part that sometimes you forget the important parts that come once the baby arrives.”

“I’ll remind myself to be patient,” she continues. “I feel breastfeeding creates a special bond with your baby. The fact that you can feed your child with your body is the most fascinating thing in the world to me.”


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Seven things you need to know about Stormzy

The rapper’s Gang Signs & Prayer is the first grime album to reach number one.
BBC News – Entertainment & Arts

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Know What Cats Do Better Than Dogs? Take The Fark Weird News Quiz

A paper published this week suggests that there are things that cats are better at than dogs.

If you know what they are, take the Fark Weird News Quiz.

We’re waiting.

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Comedy – The Huffington Post
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10 Metallic Shoes You Didn’t Know You Needed for Spring

Here are 10 metallic shoe options to help you get off on the right foot this spring.
Allure
We recently learned that Vera Wang’s Princess Perfumes all contain a hidden ring, and we are so excited.
Allure
MillionaireMatch.com - the best dating site for sexy, successful singles!
MillionaireMatch.com – the best dating site for sexy, successful singles!

10 Things Anyone Who Loves An Introvert Needs To Know

Introverts often find themselves in romantic relationships with extroverts, despite their fundamental differences in temperament. 

Perhaps it’s because they balance each other out. Introverts (or “innies”) ― who gain energy by spending time alone ― are drawn to extroverts because of their easy-breezy social nature. Extroverts (or “outies”) ― who recharge their batteries by spending time with other people ― may find themselves attracted to introverts because of their ability to listen and ground the more restless parts of the extrovert’s personality. 

If you’re married to, dating or even just romantically interested in an introvert, below are 10 things our self-proclaimed “innie” readers want you to know. 

1. Please don’t take our need for alone time personally. 

“An introvert needs time alone, and it has nothing to do with you. She’s not mad, she’s not holding anything in and she certainly doesn’t need to ‘talk it out.’ She just needs to recharge so that when she does come back, she can be 100 percent in the moment with you. Giving her the space to do this without guilt or nagging means you both win in the end. My husband gladly backs off when I’m ‘introverting’ because he knows the payoff for our relationship is huge.” ― Betsy Talbot

2. Small talk is not our strong suit. Deeper conversations are where we shine. 

“The general small talk chit-chat grates on my nerves ― I don’t like it and feel awkward trying to engage in it. However, discussions on more meaningful topics truly catch my interest and I can ramble on and on or listen at length with keen interest.” ― Julie Lombard

3. Don’t try to change us.

“Just let your introvert partner be him or herself. Understand that our personalities are different and that we have our own way of loving.” ― CM Dimen 

4. That said, the occasional nudge to help us come out of our shells is welcome. 

“While we might complain and whine, getting out is good for the balance of introvert-extrovert dating. It is ideal in a balanced relationship. If my wife never got me out, I might never go.” ― Darcy Johnston

5. Sometimes silence really is golden.  

“It’s okay not to talk all the time. Sometimes the greatest intimacy is just being together in comfortable silence. It can be cuddling or it can be separate, but it’s okay to be quiet.”― Jenna Schulcz

6. We might be slow to warm up so just be patient, OK?

“I may appear quite serious at first; however, once I feel comfortable around you, then I open up more and reveal my rather quirky, silly and witty side. I truly am such a friendly, sweet-natured oddball that yearns for friendships and a boyfriend but I need to be invited to join a discussion or event otherwise I feel like I am being a bother or intrusive.” ― Julie Lombard

7. Understand our need to decompress after a long day. 

“Most of us are out in the world all day and are drained when we get home. We need some quiet recharge time, and having someone ask us how our day was, what happened, etc. is very off-putting. Give us 15 to 30 minutes just to be quiet and recharge a bit. We’ll be happy to talk and catch up, we just need some time first.” ― Jenna Schulcz

8. You don’t need to tell us we’re quiet ― we already know. 

“Please, for the love of god, don’t comment on how quiet we are. We know. Sometimes we just need quiet time. When we’re ready to talk we will, just have some patience.” ― Mia Montez Lopez

9. We might require more low-key nights at home than you do. 

“Don’t challenge your partner’s desire to spend a few nights at home by pointing out that ‘normal people’ go out on weekends.” ― Nicholas Mercuro

10. We prefer to gather our thoughts instead of thinking out loud.

“An introvert likes to think about things, so if you spring a new topic or pick a fight, don’t be surprised if you don’t get the level of participation you want from your introvert lover. Our default stance is to consider, to play things out in our heads before opening our mouths. Give us time to do that, and you’ll get the kind of conversation or debate you were looking for. We have some of our best conversations and liveliest arguments on our morning walks because my extrovert husband will lay the groundwork for the topic the afternoon before (politics, personal matters, where to go on vacation next, etc.)” ― Betsy Talbot

**Some responses have been edited/condensed for clarity. 

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Weddings – The Huffington Post
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9 Things to Know About the New Earth-Like Planets

Educate yourself on the 7 nearby planets NASA recently discovered.

Lifestyle – Esquire

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Everything We Know About Kanye West’s Yeezy Season 5 Fashion Show

Kanye West, Blond HairAre you ready for Kanye West’s newest fashion show?
The rapper-designer will be unveiling Yeezy Season 5 on Wednesday at 3 p.m. for Fashion Week, but details about the show have been…

E! Online (US) – Style

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These Asian Men Are Sexy And They Know It (And They Can Dance, Too)

Asian men are sexy and they know it. 

In a new video from comedy duo Seventh Grade, Asian guys with some serious dance moves get down to “Pony” by Ginuwine and effectively thrust aside Steve Harvey’s recent remarks about women not finding Asian dudes attractive. 

Take a look:

And here’s another preview, just for good measure:

Last month, Harvey laughed hysterically at a 2002 book called How to Date a White Woman: A Practical Guide for Asian Men. The TV host just couldn’t buy into the idea that any woman would want to date an Asian guy. (He later apologized.)

In an interview with The Huffington Post, Geo Lee said he and Chuck Maa, the co-creator of Seventh Grade, were taken aback by Harvey’s comedy bit.

“When we first heard it, Chuck actually said out loud, ‘What? Is this real life?’ We honestly thought the ‘joke’ was a bit dated,” Lee told us. “At the same time, we weren’t surprised because both of us and most likely a lot of Asian American men have been dealing with this for the majority of our lives.” 

Dealing with it but not taking it lying down. Seventh Grade is breaking down stereotypes with their grade-A sense of humor and ~steamy~ choreography. 

At the end of the video, the guys all joke that they don’t need to worry about their attractiveness since they all have girlfriends anyway. But that’s not exactly true.

“We lied in the video,” Lee said. “Chuck is currently single.”

Ladies…

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Weddings – The Huffington Post
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Grammys 2017: All you need to know

All the information you need to prepare for the Grammy Awards this weekend.
BBC News – Entertainment & Arts

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Nordstrom’s Korean Beauty Pop-Up Shop: Everything You Need To Know

Nordstrom introduces a Korean beauty pop-up shop in-stores and online, bringing cult faves and exclusive K-beauty products to North America.
Allure
A round-up of all the best makeup looks we saw backstage at NYFW fall 2017.
Allure
MillionaireMatch.com - the best dating site for sexy, successful singles!
MillionaireMatch.com – the best dating site for sexy, successful singles!