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Surfing Class, No Water Required

A Denver attorney got hooked on indoor surfing as a way to improve core strength and balance for skiing and hiking.
WSJ.com: Lifestyle

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What to Know About Required Vaccinations as Kids Head Back to School

As parents gather school supplies and backpacks, many are also looking to make sure their children are up to date on their vaccines ahead of the new school year.

“The recommended vaccines differ with the age of the child returning to school,” Dr. Mobeen Rathore, a spokesperson for American Academy of Pediatrics, tells PEOPLE.

“Vaccines are given at certain ages to provide maximum protective benefit to children before they become at risk for the specific vaccine-preventable diseases,” says Dr. Rathore, who is also the associate Department of Pediatrics chair at the University of Florida.

“Delaying the vaccines will place the child and those children around them at unnecessary risk for vaccine-preventable diseases. These vaccines have been studied for specific ages and have been found to be safe and effective,” Dr. Rathore adds.

RELATED: Have a Teenager Going Off to College? Take These 7 Health Steps Before They Leave

Dr. Rathore says the question of “Are vaccines safe?” is the top annual inquiry.

“Yes, vaccines are safe and yes, your child should receive the recommended vaccines at the recommended ages. When children return to school, they come in contact with many other children so this is a good time to review vaccines with the child’s pediatricians and get them updated,” Dr. Rathore explains.

(Required vaccines and doses for school entry differ by jurisdictions however these are the vaccines recommended by the American Academy of Pediatrics and the CDC.)

For children age 5: Hepatitis A (2 doses) & B (3 doses), rotavirus (2 or 3 doses depending on which vaccine is used), inactivated polio virus (3 doses at least, 4th dose is given 4 to 6 years of age), diphtheria, tetanus, & acellular pertussis (4 doses at least 5th dose is given 4 to 6 years of age), haemophilus influenzae type B (3 or 4 doses depending on the vaccine), 13 valent Pneumococcal conjugate (3 doses), measles, mumps and rubella (1 dose at least, 2nd dose is given 4 to 6 years of age), and varicella (chickenpox; 1 dose at least, 2nd dose is given 4 to 6 years of age).

For children 11 years and older: Meningococcal conjugate, diphtheria, tetanus and acellular pertussis, and human papillomavirus vaccine (starting at 9 years of age).

The influenza vaccine is recommended annually for all eligible children starting at 6 months of age.

RELATED: Flu Shot Facts and Myths: Everything You Need to Know About the Vaccine

WATCH: 12-Year-Old Boy Dies One Day After Flu Screening Turned Up Negative Despite Showing Symptoms

According to the CDC, all 51 states, including the District of Columbia, have established vaccination requirements for public school children and daycare facilities. (Indiana, Michigan, Ohio and South Dakota’s state laws are unclear about private school requirements.)

California and Michigan require that all school-age children receive vaccines such as polio, measles, mumps, rubella, diphtheria, tetanus, pertussis, hepatitis B, varicella and meningococcal before they allow entry into all public and non-public schools.

And each state has varying exemption processes based on religious and philosophical beliefs.

Arizona, Delaware, Minnesota and Virginia require parents to prepare an affidavit of religious belief, which includes a statement that “their belief is not a political, sociological or philosophical view of a merely personal moral code,” according to the CDC. Similarly, Iowa and New Jersey laws prohibit “philosophical, scientific, moral, personal, or medical opposition to immunizations.”

In Arkansas, Georgia, North Dakota and Wyoming, children who have not been immunized may be “excluded” or “removed” from school for a period of time in the event of an epidemic. However, for children in Hawaii, if there is dangers of an epidemic, “no exemption from immunization against the disease shall be recognized.”

Kentucky law allows for religious exemptions “provided that in the event of an epidemic, the Cabinet for Health and Family Services may require the immunization of all persons within the area of epidemic against the disease responsible.”


PEOPLE.com

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No Jacket Required: First Lady Melania Trump Visits Border Patrol Station and Processing Center in Arizona

MELANIA’S SECOND ACT: Attire is generally an aside with White House pool reports, but Melania Trump’s outfit Thursday was clearly stated in the first and second reports detailing her arrival at Davis-Monthan Air Force Base in Tucson, Ariz., en route to a detention center visit.
Leaving nothing to chance after wearing a controversial Zara jacket to visit migrant children separated from their parents in McAllen, Tex., the First Lady deplaned wearing a black top with three-quarter sleeves, white pants with black piping, black pointy flats and large black sunglasses. She later changed into white sneakers, according to a pool report. A week ago FLOTUS sparked an international firestorm by wearing an Army green Zara jacket with “I Really Don’t Care, Do U?” printed in large lettering on the back.
Her 80-minute stop at the U.S. Customs and Border Protection Tucson station included a roundtable discussion with federal officials and a rancher. The talk included U.S. Customs and Border Protection commissioner Kevin McAleenan, U.S. Marshal David Gonzales, ICE ERO deputy field operations director Jesse Williams and others. FLOTUS also had a closed press tour of an intelligence center.
She was told by McAleenan that 1,600 people — including 539 in families — tried to enter

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Grocery Stores and Chain Restaurants Are Now Legally Required to Display Calorie Counts to Customers

It’s about to get a lot harder to ignore how many calories you’re consuming.

Starting Monday, all restaurant, grocery and convenience store chains with 20 or more locations are required to display calorie counts for all items on their menus to comply with a mandate from the Affordable Care Act.

According to the Washington Post, the nutritional information should be visible on menus, both on display boards in stores and handout menus, and digital ordering kiosks.

While most larger chain restaurants already display nutritional information after Congress passed the law in 2010, the Food Marketing Institute says the effect on grocery stores will be most obvious, where you will now be able to view calorie counts on salad bar stations, bakery items and rotisserie orders.

The changes will likely not be immediate as locations start to follow the new rule and incorporate the information for their consumers. For the first year, the Food and Drug Administration will be educating locations on the best ways to display the newly required information.

Want the ultimate dish on the latest celebrity food news, plus exclusive recipes, videos and more? Click here to subscribe to the People Food newsletter.

“We know that providing calorie information on menu labels actually inspires consumers to make smarter choices about overall consumption, when they want to,” FDA Commissioner Scott Gottlieb told the Washington Post. “Studies show a reduction of anywhere from 30 to 50 calories a day, on average, for consumers who are eating out — and consumers eat about one-third of their meals outside the home. So over the course of a year, that could translate into three to five less pounds gained, just from the reductions that you achieved through providing more information on menu labels.”

Although the rule went into effect on May 7, the Washington Post reports that the FDA will not be enforcing penalties against establishments who have not posted calorie counts until 2019.


PEOPLE.com

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ESC: Anti Valentines Day, Gigi HadidSexy doesn’t always have to include something sheer, lace or underwear as outerwear.
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E! Online (US) – lifestyle

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Tracee Ellis Ross, American Music Awards 2017, AMAsOn New Year’s Eve, you’re supposed to shine bright…not blend into the crowd.
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E! Online (US) – Fashion Police

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How to Make an American Fashion Brand (No Sewing Required!)

LPA, a year-old label by the Parsons dropout and bon vivant Lara Pia Arrobio, is beloved by Lena Dunham, Emily Ratajkowski and, yes, the Kardashians.
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This Humans Of New York Post About Anxiety Is Required Reading

Admitting you have anxiety can be difficult, but doing so can also help you take control of it.

A recent Humans of New York subject is the perfect case in point. The anonymous young woman, who was featured as part of HONY’s Colombia series, candidly shared how acknowledging her anxiety helped her manage it better.

“I used to try to hide it. I would log off social media. I wouldn’t answer calls,” she told HONY photographer Brandon Stanton. “I thought that if nobody knew, it didn’t exist. But the more I talk about my problem, the more I realize that other people experience similar things. So I’m trying to express it more.

The woman also explained that the pressure she felt to perform well in school led to anxiety and panic attacks, which held her back creatively and academically. An instructor then offered her some sage wisdom after admitting she was dealing with the mental health issue.

“I had a great teacher who told me: ‘Instead of letting anxiety keep you from doing your art, let it be the thing that motivates your art,’” she said.

In typical HONY feel-good fashion, the post got an overwhelmingly positive response. Commenters left messages of support for the woman, encouraging her to continue seeking professional help and applauding her openness about mental health.

“Anxiety can be so debilitating and misunderstood,” Facebook user Meg Wallick wrote on the photo. “Thank you for sharing your experiences. It helps the rest of us know we aren’t alone.”

Nearly 18 percent of Americans are living with an anxiety disorder. The mental health issue is an incredibly common medical problem. Yet research shows there’s a good deal of judgment and shame surrounding it ― which is both self-inflicted and comes from people in society who don’t understand.

It’s this stigma that often keeps those experiencing the condition from speaking up about what they’re going through. However, advocates stress that talking about it is vital in eliminating negative perceptions around mental health.

We commend this HONY subject for doing just that. Can we get more of this?

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Arts – The Huffington Post
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A brief guide to sci-fi style that’s actually stylish.

Style – Esquire

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Twitter’s #BenCarsonAltDictionary Is Your Required Reading For Today

You may have heard Housing and Urban Development Secretary Ben Carson’s recent comments on slavery, or as he called it, “involuntary immigration.”

Such an odd way of phrasing it. And by odd, we mean, batshit. For HuffPost Comedy’s hashtag game this week, we asked Twitter to help us write the #BenCarsonAltDictionary.

Here were just a few of the best:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Comedy – The Huffington Post
ENTERTAINMENT NEWS-Visit Mobile Playboy today for the hottest adult entertainment online!

Rockettes Not Required to Dance at Trump Inauguration, Company Says

Dancers with personal objections can skip the performance, according to the company and the union for the dancers. Still, some will likely feel pressured.
NYT > Arts

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New – Pursuant to a congressional request, GAO reviewed the capabilities of Naval medical personnel that supported Operations Desert Shield and Desert Storm, focusing on whether the medical units: (1) were prepared to perform their assigned missions; (2) had problems in identifying and deploying medical personnel; (3) were staffed with trained personnel; and (4) had required equipment and supplies. GAO found that: (1) the Navy medical units were not prepared to fulfill their assigned missions, a

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